Join Registered Dietitian Sarah Rink and Shannon Overby as they share recipes for nutritional summer salads.

On the Menu for August: Summer Salads

Recipes include:

• Cucumber Salad with Fresh Herbs
• Garden Fresh Green Bean Salad
• Summery Spinach Salad

Shopping List:

• Salmon
• Canned tuna (albacore in water)
• Pecan halves or walnuts
• Baby spinach
• Fresh strawberries
• Fresh green beans
• Shallot
• Lemon
• Cucumber
• Red onion
• Tomato
• Fresh herbs of choice ie: parsley, basil
• Olive oil
• Balsamic vinegar
• Red wine vinegar
• Dijon mustard
• Honey
• Feta cheese
• Salt
• Pepper

Register Today