Fridays, 10:30-11:30 am

October 20-November 17th, 2023 (No class Nov 10)

Instructor: Julia Marx, MA, R-DMT

Location: Sevier Park Community Center
3021 Lealand Ln, Nashville, TN 37204

FREE – sponsored in full full by Friends of Metro Dance

This class engages the body, mind, and spirit in dance and movement designed to address the challenges of living with PD.  With no prior dance experience required, you will learn to move to music in ways which are fun and easy to pick up.  Dances provide practice with balance, flexibility, mobility, coordination, creative thought and relaxation.  All activities can be done standing or seated.  Individuals with Parkinson’s and their partners and caregivers are welcome!

To register: www.dance.nashville.gov  
or email Julia Marx juliamarxrdmt@gmail.com