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Dancing with Parkinson’s
September 15 @ 10:30 am - 11:30 am
Fall session: August 18 – September 29, 2023 (No class September 1)
Instructor: Julia Marx, MA, R-DMT
Outdoor Location: Centennial Art Center Courtyard
FREE – sponsored in full full by Friends of Metro Dance
This class engages the body, mind, and spirit in dance and movement designed to address the challenges of living with PD. With no prior dance experience required, you will learn to move to music in ways which are fun and easy to pick up. Dances provide practice with balance, flexibility, mobility, coordination, creative thought and relaxation. All activities can be done standing or seated. Individuals with Parkinson’s and their partners and caregivers are welcome!