Please join us and help spread the word!

DANCING WITH PARKINSON’S CLASS 

Fridays, 10:30-11:30 am

Centennial Park Art Center
301 25th Ave N, Nashville, TN 37203

FREE
(sponsored in full by Friends of Metro Dance)

If the weather is too hot or rainy, we will move the class indoors at the same location. Easy parking is available in the front or rear of the Art Center.

Instructor: Julia Marx, MA, R-DMT

Please email or text me to let me know to expect you in case of weather or location change! (615-933-8237  juliamarxrdmt@gmail.com)

This class engages the body, mind, and spirit in dance and movement designed to address the challenges of living with PD. With no prior dance experience required, you will learn to move to music in ways that are fun and easy to pick up. Dances provide practice with balance, flexibility, mobility, coordination, creative thought, and relaxation. All activities can be done standing or seated. Individuals with Parkinson’s and their partners and caregivers are welcome. Class is free for all participants.